Dr. Jenna's Blog

The Menopause–Heart Connection: Why Cardiovascular Health Deserves Special Attention in Midlife
January 29, 2026
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Heart Rate Variability (HRV): Why This Confusing Number Matters for Women’s Health
January 29, 2026
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Identity-Based Goals: Become the Woman Who Achieves What She Desires
December 23, 2025
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